The Roux (Cooking/BBQ/Recipes): Sunday night... Steak time - SaltyCajun.com

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Sunday night... Steak time

The Roux (Cooking/BBQ/Recipes) What good is a cajun site without a cooking and recipe forum?

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#11

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10-08-2013, 09:19 PM

MarshRat89 MarshRat89 is offline

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Originally Posted by PotLikinisAhabbit

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Any oil with high smoke point will work i do 90 seconds on side one, 60 seconds on side two, then top with butter garlic sauce and finish in the oven for a couple minutes at 425 depending on the thickness of steak. I eat mine rare and the cast iron is my favorite way to cook a steak.

I prefer a searing plate on a gas burner outside.
I get the plate real hot and sear it on each side for about 15 seconds then back off the heat. It seals all the juices in.
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