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| The Roux (Cooking/BBQ/Recipes) What good is a cajun site without a cooking and recipe forum? |
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#10
10-08-2013, 09:05 PM
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Any oil with high smoke point will work i do 90 seconds on side one, 60 seconds on side two, then top with butter garlic sauce and finish in the oven for a couple minutes at 425 depending on the thickness of steak. I eat mine rare and the cast iron is my favorite way to cook a steak.
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