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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#1
07-06-2016, 03:03 PM
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This thread caught my eye - I am sending "healthy vibes" your way my friend. Please check back in and let us know how you're doing. You're not alone on this journey, and I hope you're doing okay! I like the advice about "Saying no" to empty calories and stoking up on the lean protein. But, the important thing is: Please check in. Lots of people cheering you on!
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