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| Quitters and Losers Forum Come here to discuss self-improvement challenges, such as losing weight or quitting tobacco, alcohol, drugs, etc. NO BASHING and NO OFF-TOPIC POSTING in this forum! Lead, follow, or get outta the way! |
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#32
02-10-2016, 04:11 PM
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Good luck bro. Keep it up. Hardest part is sticking through the first 3-4 months to make it a habit!
I was never really "out of shape" but it was a real eye opener when I finished college football at 320+ and had to adjust my lifestyle and stop eating everything in sight constantly. 6 years later and I walk around between 245-260 and stay lean. Sent from my HTC One M9 using Tapatalk 
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