beef tenderloin

[honkypig]

always wanted to try and cook tenderloin in the oven so i finally tried it yesterday. Man it came out good. I googled a red wine reduction sauce and picked one that i liked which came out great. First seared the tenderloin in a black iron skillet on the stove to get a good crust then put it in the oven at 450 for 8 minutes. It came out perfect. Only thing is you better take out the batteries in your smoke detector because i smoked it up pretty good when i was searing the steaks. Topped it off with some asparagus pan fried in sesame oil.