Here you go Matt!
Cover the bottom of your pot with oil. I use Canola these days.
1 table spoon of Raw Sugar in the center of the pot and heat until it turns dark brown almost black. Stir in your 7-steak and keep stiring to brown meat. Have a cup of water handy so when it starts to stick real bad just sprinkle a very small amount of water to de-glaze and keep on frying. when you have reached DARK BROWN MEAT then add onions and bell pepper if you like. simmer until all is tender and you will be amazed.
Kim
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