sea salt/ crushed black pepper. heat up a iron skillet coat pan with olive oil or seaseme oil sear it on all sides . put into a plastic bag then put plastic bag into a ice water bath to stop cooking process. take some ponzou sauce and cut up avacado and slice yellow onion paper thin and let it marinate in ponzou . slice tuna steak into aboput 1/8 inch lay on plate and top with the oniion/ avacados that are marinated ... talk about on pernt
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