Quote:
Originally Posted by SaltERedneck
avoid sodium at all costs. avoid trans fats and saturated fats. avoid foods high in calories and cholesterol. worked in heart surgery as a nurse for many years. seen this quite a few times as a results of plaque build up in the carotid arteries.... you MUST follow the Dr's orders... NO EXCEPTIONS.
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yup, and go bat shat crazy on whole grains, wheat products, and complex carbs...this will help lower your cholesterol...plus its healthy for ya