I started smoking when i was 15, about the time id turn 24 waking up in the morning hacking up a lung was not cool. it was time for a change, i quit by making my self sick of it and change my habits. As of right now it been 10 years smoke free. I also help my wife do the same, she is now 1 year smoke free.
Hey Rob and Dink, if you need a sponsor let me know.