Quote:
Originally Posted by Samarai
It'll work, as any exercise routine will. Hopefully if you finish the program it be a lifestyle change and you'll keep up some type of regular routine. I've seen people make it through and be in the best shape of their lives and then just get off of the band wagon start looking for the next best thing out there.
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Yea, that's a great point.
Hell, I am half way there, I need to trim about 15 pounds that is all.
just want to get feeling better.