Quote:
Originally Posted by "W"
I'm 195lbs SOLID machine!!! 5`5. 34 inch waist
Bench press 185 at will
Run the 4O...at what ever speed my 4wheeler likes!!
Walk up and down over 2500 stairs a month!!!
Freken Beast
|

12 years ago I was 190lb (6'2"), 34" waist, benched 255lb, under 6% body fat, 12-pack abs, pro athlete. Today? Well, not so much.