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-   -   Anyone lose weight taking Stevia and water? (http://www.saltycajun.com/forum/showthread.php?t=56771)

Atakapa Warrior 10-19-2014 12:50 AM
Anyone lose weight taking Stevia and water?
 
https://m.youtube.com/watch?v=oQNxzSHHVvw



This guy seems in great shape for his age. I would like to research this Stevia. I thought it was a sweetener.


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swamp snorkler 10-20-2014 06:19 AM
Eat less and move around more...... only way to lose weight and keep it off.

I lost 8 pounds in a week exercising on an ellipitical trainer for 15 minutes a day.
My wife (after having tried every diet under the sun) lost 40 pounds since May by eating less and moving around more (walking and most recently using an elliptical trainer)

BassYakR 10-20-2014 06:44 AM
Quote:
Originally Posted by swamp snorkler (Post 725589)
Eat less and move around more...... only way to lose weight and keep it off.

I lost 8 pounds in a week exercising on an ellipitical trainer for 15 minutes a day.
My wife (after having tried every diet under the sun) lost 40 pounds since May by eating less and moving around more (walking and most recently using an elliptical trainer)
Exactly!

scott craft 10-20-2014 08:36 AM
I use stevia as a sugar substitute and although I think it's healthier than sugar, stevia alone won't cause you to lose weight.

Atakapa Warrior 10-20-2014 09:28 AM
Good advice from everyone. I guess keep it simple.


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Pull n Pray 10-20-2014 10:27 AM
I hear Meth is very effective with no side effects.

Atakapa Warrior 10-20-2014 11:16 AM
I think that is actually what the guy in the video was doing


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BuckingFastard 10-20-2014 12:10 PM
1 Attachment(s)
quick shot of me after my #LIMU run i did

Goooh 10-20-2014 01:52 PM
3500 Cals in a pound of fat, eat more than you burn and you get fat. Eat less than you burn and you lose fat.

Eff the rest of the noise DD, you can't put train a bad diet!

meaux fishing 10-20-2014 02:40 PM
Quote:
Originally Posted by BuckingFastard (Post 725645)
quick shot of me after my #LIMU run i did
It even gave you a serious tan too...

Montauk17 10-21-2014 06:28 AM
Quote:
Originally Posted by meaux fishing (Post 725668)
It even gave you a serious tan too...
LOL

Ragin_Cajun 10-21-2014 10:23 AM
Walton & Johnson diet! Eat less and move around more..

BassYakR 10-21-2014 11:10 AM
or say screw it! and be fat n happy!


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